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50 THIKANJAVARKKULLA AROGYA SAMRAKSHANAM
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  Book    Rs. 130 Qty   ( Rs. 19 DISCOUNT ON CHECK OUT )
  Weight :  301 Grm
   
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Language MALAYALAM
Author JOHN POWATHIL
Category HEALTHCARE
ISBN -
ISBN-13 -
Binding PAPERBACK
Publishing Year 2013
Edition -
Publisher OLIVE, 
Number of Pages 201

     
    Description of the Book
 

A health handbook for those who travels through the second half of their lives. '50 Thikanjavarkkulla Arogya Samrakshanam' by Dr John Powathil helps the senior citizens to lead a healthy and happy life. Special chapters for Heart, Blood Pressure, Diabetes, Cholestrol etc. This book also has many helpful charts and images.

അന്‍പത് വയസ്സിനുശേഷം നമ്മുടെ ശരീരത്തെ ആരോഗ്യപരമാ‌യും സൗന്ദര്യ പരമായും കാത്തുസൂക്ഷിക്കന്‍ പ്രയോജനപ്പെടുന്ന പുസ്തകം.ആരോഗ്യകരമായ ശ്വസനം,നിയന്ത്രിതവും പോഷക സമൃദ്ധവുമായ ഭക്ഷണം കൃത്യതയോടെയുള്ള വ്യായാമം തുടങ്ങിയവയിലൂടെ ഓരോവ്യക്തിക്കും സ്വന്തമായി പരിശീലിക്കവുന്ന തരത്തില്‍ പ്ര്‍ശസ്ഥ ഡോ ജോണ്‍ പവ്വത്തില്‍ തയ്യാറാക്കിയ പുസ്തകം.


     
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