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YOGA FOR OLD AGE-TELUGU
  DVD    Rs. 149 Qty  100 Grm
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Genre OTHER
Language TELUGU
Subtitles UNKNOWN
Format NTSC

     
    Description of the Movie
 

Pebbles presents “Yoga for Old Age”, to take care of health at old age. Ageing is an integral part of our body growth. It is associated with many complications but if dealt at appropriate time it gives comfort. One such typical discomfiture is sciatica & back ache, due to the excessive stress on the spinal chord. To relieve pain in this part of the body selected asanas will help a lot. The asanas presented in this CD, are carefully chosen to address this in particular and can be practiced easily. These asanas coupled with requisite breathing practices keeps us refreshed at all times. Start doing the Asanas on your own..!

Omkar Sadhana, Body Management, Nauka Sanchalan, Chakki Chalana, Rope Pulling, Surya Namaskar, Ardhakatiya Chakrasan, Kukutasan, Ardha-Matsyendra, Gomukhasan, Bhunamanasan, Ushtrasan, Shashak Asan, Supta Vajrasan, Tadasan, Konasan, Vakrasan, Vajrasan, Cycling, anasan, Shavasan, Shalabhasan, Bhunjagasan, Dhanurasan, Supt Trikonasan, Nadishodhan Pranayam, Anulom - Vilom Pranayam, Bhramari Pranayam


     
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