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YOGA OBESITY & DIABETES-TELUGU
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Genre OTHER
Language TELUGU
Subtitles UNKNOWN
Format NTSC

     
    Description of the Movie
 

Pebbles presents “Yoga for obesity & Diabetes”, to guide us to stay fit and manage Diabetes. Obesity, caused due to certain imbalances in food intake and calories burned creates an unhealthy body. It is associated with many other complications and even lead to immobility. To take care, the Asanas prescribed in this CD can be followed vigorously to have a good effect as weight and Diabetes control. These Asanas are very easy to follow and can be done by people of any age group to have desired results.

Start doing the Asanas on your own..!

Omkar Sadhana, Body Management, Surya Namaskar, Surya Namaskar Type 2, Tadasan, Agnisar Kriya, Pad Hastasan, Bandh, Hast Uttanasan, Parivartit Trikonasan, Ardhakatiya Chakrasan, Purnakatiya Chakrasan, Uddiyan Bandh, Kukutasan, Chakki Chalana, Vajrasan, Naukasan, Yogamudra, Supta Vajrasan, Padmasan, Bhu Namanasan, Matsyasan, Vakrasan, Gomukhasan, Titli Asan, Bhujangasan, Shalbhasan, Dhanurasan, Pawan Muktasan, Gathri Asan, Halasan, Sarvangasan, Karnapidasan, Chakrasan, Shavasan, Ardha-Matsyendrasan, Shayanpashchimottanasan, Nadishodhan Pranayam, Bhastrika Pranayam


     
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